Looking for a fertility awareness method that combines the best of natural family planning with modern technology? The Marquette Method may be exactly what you need. This science-based approach uses at-home hormone monitoring alongside mucus tracking to help women and couples confidently plan or avoid pregnancy—naturally and effectively.
What Is the Marquette Method?
- The Marquette Method of Natural Family Planning (NFP) is a fertility awareness method that uses a hormone monitor (such as the Clearblue Fertility Monitor) to track estrogen and luteinizing hormone (LH) levels through daily urine tests.
- This hormone data is paired with optional observations of cervical mucus and basal body temperature (BBT) for added confirmation.
- Developed by researchers at Marquette University, this method offers a highly objective, medically informed, and tech-integrated way to understand your cycle.
How Does the Marquette Method Work?
The method involves:
1. Using a fertility monitor daily to test your urine for hormonal changes
2. Recording fertile and infertile days based on hormonal readings
3. Optionally tracking cervical mucus or BBT for added accuracy
4. Following a personalized protocol with guidance from a certified Marquette instructor or fertility coach
It’s particularly helpful for women with irregular cycles, postpartum, breastfeeding, or perimenopausal changes.
Benefits of the Marquette Method
✅ Objective, data-driven fertility tracking
✅ Effective for both avoiding and achieving pregnancy
✅ Ideal for postpartum and breastfeeding women
✅ Supported by medical research and clinical protocols
✅ Less reliant on subjective interpretation
✅ Optional integration with mucus or temperature tracking
Marquette Method for Postpartum & Breastfeeding
One of the biggest advantages of the Marquette Method is how well it works for women in the postpartum or breastfeeding phase, when cycles can be highly unpredictable.
- The monitor helps detect subtle hormone shifts before ovulation returns
- Personalized protocols reduce guesswork during this transitional time
- Much more precise than mucus-only or calendar-based methods postpartum
Is the Marquette Method Effective?
According to peer-reviewed studies:
- Avoiding pregnancy: Up to 98–99% effective with perfect use
- Achieving pregnancy: Helps identify the fertile window with high accuracy
- Postpartum use: Shown to be one of the most effective FAMs for breastfeeding mothers
Who Is the Marquette Method For?
The Marquette Method is a great fit for:
- Women seeking objective, hormone-based fertility tracking
- Couples wanting to conceive or space children naturally
- Postpartum or breastfeeding women with irregular cycles
- Women transitioning off hormonal birth control
- Those looking for a tech-supported, medically informed method
Marquette vs. Other Fertility Awareness Methods
| Feature | Marquette Method | Creighton Model | FEMM | Sympto-Thermal |
| Tracks Hormones | Yes (estrogen + LH via monitor) | No | Optional (bloodwork + LH) | No |
| Mucus Tracking | Optional | Yes (standardized) | Yes | Yes |
| Temperature Tracking | Optional | No | Optional | Yes |
| Best For | Postpartum, tech users, hormone-focused | Medical diagnosis + NaPro | Hormone health + modern tracking | Body awareness & natural planning |
Why Use a Fertility Coach With the Marquette Method?
While the Marquette Method can be learned independently, a fertility coach or trained instructor can help you:
- Learn how to use the monitor correctly
- Adjust protocols for postpartum, perimenopause, or irregular cycles
- Get emotional and lifestyle support during your fertility journey
- Maximize success whether you’re trying to conceive or avoid pregnancy
Conclusion
The Marquette Method brings together technology, science, and natural fertility awareness in a way that’s effective, empowering, and adaptable. Whether you’re postpartum, coming off birth control, or simply want a hormone-based method without synthetic contraceptives, Marquette offers clarity and confidence.
Ready to Start the Marquette Method with Expert Support?
Book your free discovery call today and learn how to use the Marquette Method to track your cycle, balance your hormones, and reach your fertility goals—naturally. https://fertility-nest.com/contact-us/