Introduction: Why LH Balance Matters for Fertility Luteinizing Hormone (LH) plays a crucial role in ovulation, menstrual cycle regularity, and overall reproductive health. When LH levels are imbalanced—either too high or too low—it can interfere with ovulation and make conception more challenging. Many women exploring fertility support are surprised to learn that nutrition plays a powerful … Continue reading Foods to Balance Luteinizing Hormone (LH) Naturally →