Hey Ya’ll! Thank you so much for checking it out, and welcome to my blog. So I have been thinking about starting a blog for quite some time, and finally I got some spare time to get it started. Being a busy, stay-at-home mom of 3 beautiful kids, it's really hard to get time for … Continue reading Life as a Physician, Mom, and Blogger: My Journey to Wellness
Foods to Balance Luteinizing Hormone (LH) Naturally
Introduction: Why LH Balance Matters for Fertility Luteinizing Hormone (LH) plays a crucial role in ovulation, menstrual cycle regularity, and overall reproductive health. When LH levels are imbalanced—either too high or too low—it can interfere with ovulation and make conception more challenging. Many women exploring fertility support are surprised to learn that nutrition plays a powerful … Continue reading Foods to Balance Luteinizing Hormone (LH) Naturally
Faith and Infertility: Does God Exist? Why the Delay?
Introduction: When Infertility Shakes Faith Infertility does more than affect the body—it reaches into the deepest parts of the soul. For many women and couples, the journey triggers questions they never expected to ask: Does God really exist? If He does, why is this happening? Why the delay? These questions often arrive quietly—during prayers, medical … Continue reading Faith and Infertility: Does God Exist? Why the Delay?
Fertility Workout Routine: Boost Your Conception Chances
When you’re trying to conceive, exercise can be a powerful ally—or an unexpected obstacle. The key is intentional movement that supports hormonal balance, improves circulation to reproductive organs, and reduces stress without overloading the body. In this blog, we’ll explore a fertility-friendly workout routine, what types of exercise help (and hurt) fertility, and how to move your body … Continue reading Fertility Workout Routine: Boost Your Conception Chances
2025 Year in Review | Fertility Nest – Fertility Coaching & Care
A Founder’s Letter from Fertility Nest As I sit down to reflect on 2025, I’m filled with gratitude—for the conversations, the courage, and the quiet strength I witnessed throughout the year. Fertility Nest was never meant to be just a fertility coaching website. It was created to be a safe, steady place in a journey that … Continue reading 2025 Year in Review | Fertility Nest – Fertility Coaching & Care
Unlocking Fertility Insights with Wearable Trackers
Introduction Technology is transforming how we understand our bodies, and fertility is no exception. Wearable fertility trackers are modern devices that monitor reproductive health, offering insights into ovulation, menstrual cycles, and overall fertility. These trackers provide real-time data, empowering individuals and couples to make informed decisions about conception and reproductive wellness. In this article, we’ll explore how … Continue reading Unlocking Fertility Insights with Wearable Trackers
Revolutionizing Fertility: The Role of Genomics
Introduction Fertility challenges are often complex, and traditional diagnostic methods don’t always provide clear answers. Today, genomics—the study of a person’s complete set of genes—is opening new doors in fertility diagnostics. By looking deeper into DNA, doctors can uncover hidden causes of infertility and design more personalized treatment plans. In this article, we’ll explore what genomics … Continue reading Revolutionizing Fertility: The Role of Genomics
Latest Advances in Hormonal Therapies for Fertility
Introduction Hormones play a central role in reproductive health and fertility. For decades, hormonal therapies—such as ovulation induction medications or hormone injections in IVF—have been used to help individuals conceive. But in recent years, new advancements in hormonal therapies are offering improved outcomes, fewer side effects, and more personalized approaches to treatment. In this article, we’ll explore … Continue reading Latest Advances in Hormonal Therapies for Fertility
Understanding Genetic Profiling in Fertility Treatments
Introduction When you’re navigating fertility treatments, you may hear the term genetic profiling. This advanced medical tool is becoming increasingly important in helping doctors understand underlying fertility challenges and improve treatment outcomes. But what exactly does it mean, and how can it support your journey to parenthood? In this article, we’ll break down genetic profiling in … Continue reading Understanding Genetic Profiling in Fertility Treatments
AI in IVF: Revolutionizing Embryo Selection
Introduction When it comes to IVF (In Vitro Fertilization), one of the most critical steps is selecting the best embryo for transfer. Traditionally, embryologists rely on microscopic observation to choose embryos based on appearance and development patterns. But now, Artificial Intelligence (AI) is transforming this process by offering more accurate, data-driven insights. In this post, we’ll explore … Continue reading AI in IVF: Revolutionizing Embryo Selection
Creating Human Eggs from Skin Cells: A Fertility Revolution
Introduction The world of reproductive medicine is evolving faster than ever. One of the most groundbreaking advancements is the ability to create human eggs from skin cells. While this technology is still in its research phase, it has the potential to transform fertility treatment—especially for individuals struggling with low ovarian reserve, premature menopause, or age-related … Continue reading Creating Human Eggs from Skin Cells: A Fertility Revolution